Browsing: Cerebral

Jerzy Gregorek (@TheHappyBody) is a 4x World Weightlifting Champion, co-founder of UCLA’s weightlifting team, and co-creator, with his wife Aniela, of the Happy Body program.  To fill out the…

“If we exercise without mission or purpose or goals, then we can exercise for 10 years and never change.” — Jerzy Gregorek Jerzy Gregorek (@TheHappyBody) is a 4x…